July 23, 2023 Michelle Toll MY STORY - FINDING THE INNER DANCER July 23, 2023 Michelle Toll Read more about how and why I started teaching yoga.
November 16, 2022 Michelle Toll YIN YOGA FOR THE HEART + DEEP FRONT FASCIAL LINE November 16, 2022 Michelle Toll Create space for the heart with this Yin Yoga sequence that targets the deep front fascial line.
September 29, 2022 Michelle Toll Yoga What is Yoga Nidra and Why Practice? September 29, 2022 Michelle Toll Yoga Find out what Yoga Nidra ‘The Yogic Sleep’ is and the benefits of this wonderful practice
June 3, 2021 Michelle Toll Acro Yoga ACRO YOGA - WHAT THIS PRACTICE IS REALLY ABOUT June 3, 2021 Michelle Toll Acro Yoga Take a peek into the world of acro yoga! More about our amazing community and what this practice is really about.
May 26, 2021 Michelle Toll HOW TO support your WRISTs IN YOGA PRACTICE May 26, 2021 Michelle Toll ‘We are not designed to walk on our hands!’ This read gives you insight into how to can strengthen and protect your wrists in yoga practice.
March 31, 2021 Michelle Toll HOW TO START A HOME YOGA PRACTICE March 31, 2021 Michelle Toll An insightful read exploring an intuitive journey to help you find a home yoga practice!
March 14, 2021 Michelle Toll Benefits of inversions - Heart over Head March 14, 2021 Michelle Toll I LOVE inversions! And there’s reasons why! This post explores the physical, emotional and energic benefits of inversions.
